Weigh In record (no journal entry) for 13 September 2021
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87.3 kg
Lost so far: 21.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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754 kcal
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Fat: 27.99g | Prot: 33.19g | Carbs: 94.79g.
Breakfast: Макдоналдс Омлет Стандартный, Макдоналдс Картофельный Оладушек, Макдоналдс Капучино Большой (0,3 L). Lunch: Оладьи на Кефире, Помидоры, Огурец (с Кожурой), Лаваш Тонкий. more...
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Losing 1.4 kg a Week
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Senatovvvvv's Weight History
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