Weigh In record (no journal entry) for 21 March 2014
|
77 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2193 kcal
|
Fat: 83.39g | Prot: 199.68g | Carbs: 150.87g.
Breakfast: Gut & Günstig Frische Fettarme Milch, Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Gut & Günstig Delikatess Schinkenwurst, Mammut Formel 90 Protein Vanille, Harry Vital + Fit Brot. Lunch: Zott Zottarella Classic, Mammut Formel 90 Protein Vanille, Gut & Günstig Frische Fettarme Milch. Dinner: Gut & Günstig Frische Fettarme Milch, Mammut Formel 90 Protein Vanille, Gut & Günstig Alaska Seelachs Filets. Snacks/Other: Lidl Banane, Harry Vollkorn Toast, Nutella Nutella, Becel Classic, Harry Vollkorn Toast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|