Sam232725's Journal, 21 Mar 14

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Weigh In record (no journal entry) for 21 March 2014

77.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 March 2014:

262 kcal

Fat: 9.27g | Prot: 7.14g | Carbs: 41.82g. Breakfast: Coffee with Milk and Sugar, Peanut Butter, Toasted White Bread. Lunch: Pineapple. more...

2201 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Conditioning exercise (health club) - 5 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

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Sam232725's Journal, 21 Mar 14

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Sam232725's Weight History