Weigh In record (no journal entry) for 13 September 2021
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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664 kcal
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Fat: 30.04g | Prot: 30.53g | Carbs: 66.76g.
Breakfast: Красные Помидоры, Омлет или Яичница, Кофе с Молоком. Lunch: Corny Big Choco-Banana. Dinner: Прайм Стар Стеклянная Лапша "Фунчоза" с Курицей и Овощами. more...
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Losing 1.0 kg a Week
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ekotusov4's Weight History
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