Weigh In record (no journal entry) for 12 September 2021
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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459 kcal
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Fat: 10.56g | Prot: 12.99g | Carbs: 73.10g.
Breakfast: Dolce Gusto Cold Brew, Kaufland Fettarme Milch 1.5%, Nestle Lion Cereals Karamell & Schoko. more...
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Gaining 6.3 kg a Week
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Jeannetteberge's Weight History
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