Weigh In record (no journal entry) for 13 September 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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607 kcal
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Fat: 9.74g | Prot: 26.55g | Carbs: 110.11g.
Breakfast: Banana da Terra, Outback Pão Australiano. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Incrível Almôndega 100% Vegetal, Chuchu, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Melancia. more...
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steady weight
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almeidasandra2's Weight History
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