Weigh In record (no journal entry) for 13 September 2021
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62.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1870 kcal
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Fat: 76.94g | Prot: 105.87g | Carbs: 187.70g.
Breakfast: Banane, Lidl Sahnejoghurt Griechischer Art. Lunch: Schinken, Golssener Frühlingskartoffelsalat mit Essig & Öl, Lidl Grillkäse. Dinner: Gut & Günstig Backofen Frites, Lidl Pulled Pork. Snacks/Other: Nektarinen, Gelatelli Passionsfrucht Sorbet, Milch 1,5%. more...
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Gaining 2.8 kg a Week
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Comprida2000's Weight History
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