Weigh In record (no journal entry) for 13 September 2021
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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351 kcal
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Fat: 3.56g | Prot: 13.36g | Carbs: 68.95g.
Breakfast: SPAR Bio-Haferbrei Apfel-Zimt, Feigen, Birnen, Clever Haltbare Leichtmilch 0,5% Fett. more...
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Gaining 1.1 kg a Week
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blub1990's Weight History
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