Weigh In record (no journal entry) for 13 September 2021
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119.5 kg
Lost so far: 6.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1466 kcal
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Fat: 60.80g | Prot: 93.79g | Carbs: 138.32g.
Breakfast: Susine, Herbalife Formula 1 Mela Speziata, Esselunga Bevanda Vegetale Soia. Lunch: Susine, Olio Extra Vergine di Oliva, Pane Integrale, Avocado, KV Nordic Salmone Affumicato. Dinner: Pane di Segale, Esselunga Naturama Gran Poker, Olio Extra Vergine di Oliva, Bennet Tonno All’Olio di Oliva, Ceci Bolliti. more...
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steady weight
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Dorotea65's Weight History
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