Weigh In record (no journal entry) for 13 September 2021
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105.2 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1043 kcal
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Fat: 48.46g | Prot: 87.72g | Carbs: 56.01g.
Breakfast: Edeka Rinderhackfleisch , Aldi Räucherlachs, Tomatenmark, Spiegelei, Graubrot. Dinner: Garden Gourmet Incredible Hack, Aldi Buttertoast. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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