Weigh In record (no journal entry) for 13 September 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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775 kcal
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Fat: 16.85g | Prot: 34.16g | Carbs: 117.20g.
Breakfast: Kodiak Cakes Buttermilk, M&M's Milk Chocolate (Geoffrey). more...
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Gaining 3.8 kg a Week
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Geoffrey Swenson's Weight History
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