Weigh In record (no journal entry) for 13 September 2021
|
90.2 kg
Lost so far: 14.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1230 kcal
|
Fat: 37.17g | Prot: 62.68g | Carbs: 166.81g.
Breakfast: Hacendado Jamón Cocido Extra Bajo en Grasa, Pan. Lunch: Uva Negra, Tomates Rojos, Pepino, Aceite de Oliva Extra Virgen, Hacendado Tomate Frito, Hacendado Champiñón Entero, Roler Carne Picada de Ternera, Hacendado Zanahoria, Cebollas. Dinner: My Best Veggie Escalope Panado Vegetariano, Naranjas Ombligonas, Pepino (Pelado). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jordibuseros's Weight History
|