Weigh In record (no journal entry) for 13 September 2021
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59.4 kg
Lost so far: 25.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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290 kcal
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Fat: 4.80g | Prot: 6.40g | Carbs: 53.80g.
Breakfast: Ülker Çubuk Kraker, Ülker Çubuk Kraker. more...
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Losing 0.4 kg a Week
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damlatakul's Weight History
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