Weigh In record (no journal entry) for 13 September 2021
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89.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1231 kcal
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Fat: 54.75g | Prot: 49.94g | Carbs: 134.53g.
Breakfast: Café com Açúcar, Hortifruti Mamão Formosa, Ovo Mexido. Lunch: Coca-Cola Refrigerante, Ragazzo Alface Americana, Subway Tomate, Arroz Branco (Cozido), Bife a Milanesa. Dinner: Bauducco Pão de Mel (20g), Pastel Assado de Frango. Snacks/Other: Banana Prata, Raiz do Bem Nozes sem Casca. more...
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Gaining 0.0 kg a Week
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Tanialeiser's Weight History
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