Weigh In record (no journal entry) for 12 September 2021
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2608 kcal
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Fat: 107.50g | Prot: 122.05g | Carbs: 263.79g.
Breakfast: Joker Le Pur Jus. Lunch: Chabrior Baguette aux Céréales, Fromage, Auchan Grana Padano, Barilla Pâte , Cirio Pulpe de Tomates, Sauce Bolognaise. Dinner: Yoplait Perle de Lait Nature, Fromage, Chabrior Baguette aux Céréales, Vinaigre Balsamique, Huile de Coton, Lidl Crevettes Entières Cuites, Saint Alby Dés de Jambon, Salade Composée, Tendriade Haché de Veau. Snacks/Other: Bière Ordinaire, San Pellegrino Limone E Menta. more...
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2705 kcal
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Exercise:
Sexual Activity - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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Pierudinese's Weight History
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