MatteValle's Journal, 13 Sep 21

Weigh In record (no journal entry) for 13 September 2021
80 kg Lost so far: 32 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:
1400 kcal Fat: 35.14g | Prot: 192.58g | Carbs: 81.47g.   Breakfast: Conad Yogurt Greco 0% Ciliegia. Lunch: Conad Prosciutto Cotto di Alta Qualità, Conad Ghiaccioli, Granarolo Mozzarella, Conad Tonno al Naturale, Insalata Mista. Dinner: Aia Aequilibrium Petto di Tacchino al Forno, Susine, Masina Sfilacci di Equino, Conad Tonno al Naturale, Conad Fiocchi di Latte Piacersi, Pomodori. Snacks/Other: Coca-Cola Coca-Cola. more...
255 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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MatteValle's Weight History


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