Weigh In record (no journal entry) for 13 September 2021
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78.2 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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9 kcal
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Fat: 0.14g | Prot: 0.62g | Carbs: 0.47g.
Snacks/Other: Şekersiz Türk Kahvesi, Yeşil Çay. more...
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Gaining 0.4 kg a Week
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