Weigh In record (no journal entry) for 13 September 2021
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47.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1337 kcal
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Fat: 57.16g | Prot: 81.21g | Carbs: 117.09g.
Breakfast: Bregott Bregott Ekologisk, Arla Hushållsost 26%, Mjuk Tekaka, Quorn Vegan Skivor, Ägg, ICA Olivolja Extra Virgin. Lunch: Olga Rönnberg Vassleprotein , ICA Havredryck Vanilj, Berocca Boost, Biko. Dinner: Quorn Vegan Skivor, Rydbergs Mangoraja, Apetina Fetaost 10%, Abba Tonfisk i Vatten, Kokt Ägg, ICA Provensalsk Sallad. Snacks/Other: Vindruvor, Arla Hushållsost 26%, Lu Tuc Original , Alpro Plant Protein Chocolate. more...
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Gaining 0.4 kg a Week
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heyrosey's Weight History
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