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Immer diese Geburtstagsfeiern 🙈
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71.9 kg
Lost so far: 14.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1585 kcal
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Fat: 50.68g | Prot: 54.97g | Carbs: 222.27g.
Breakfast: RUF Schoko Muffins, Nutella Nutella, Philadelphia Milka, Ja! American Sandwich, Milbona Körniger Frischkäse, Gut & Günstig Geflügel Mortadella (18g), Lidl Krustenbrot, Gurke (mit Schale), Dr. Groß Flohsamenschalen, Zirkulin Flohsamenschalen , Ja! Fettarme Milch 1,5%, Banane. Snacks/Other: Katjes Cola Playa. more...
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Gaining 4.2 kg a Week
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