Weigh In record (no journal entry) for 13 September 2021
|
69.7 kg
Lost so far: 3.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
386 kcal
|
Fat: 17.40g | Prot: 22.81g | Carbs: 34.63g.
Breakfast: Кофе с Молоком и Сахаром, Хлебный Двор Хлеб Пшеничный, Бекон (Жареный), Arla Сыр Натура Light, Жареное Яйцо. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia.boss555's Weight History
|