Weigh In record (no journal entry) for 13 September 2021
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87.3 kg
Lost so far: 7.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1228 kcal
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Fat: 38.58g | Prot: 63.30g | Carbs: 149.28g.
Breakfast: Spiruline, Bio Soleil Barre de Céréales Banane Chocolat Noir, Gummies. Lunch: Sushi, Kikkoman Sauce Soja Sucrée, Yakitori. Dinner: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Herta Steak Gourmand Soja Poivre et Persil, Paysan Breton Petit Beurre Doux 10G, Lustucru Gnocchi à Poêler. Snacks/Other: Banane. more...
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Gaining 0.7 kg a Week
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soumeya2505's Weight History
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