Weigh In record (no journal entry) for 13 September 2021
|
62.2 kg
Lost so far: 8.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
389 kcal
|
Fat: 21.93g | Prot: 23.90g | Carbs: 23.20g.
Breakfast: Кофе с Молоком и Сахаром, Русский Рыбный Мир Тунец Натуральный (Куски), Мясновъ Масло Сливочное Крестьянское 72,5%, Белый Хлеб, Жареное Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulyana_may's Weight History
|