Weigh In record (no journal entry) for 13 September 2021
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62.1 kg
Lost so far: 8.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1717 kcal
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Fat: 72.30g | Prot: 45.66g | Carbs: 216.94g.
Breakfast: Sugarland Frucht-Kaubonbons, Milch 1,5%, Nutella Nutella, Ja! Würfelzucker, Goldähren Buttertoast, Actimel Kokosnuss. Lunch: Küchenmeister Cinnamon Rolls. Dinner: Saint Albray Weichkäse, Goldähren Buttertoast, Aldi Milch 1,5%, Nutella Nutella. more...
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Gaining 0.1 kg a Week
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Helena#88's Weight History
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