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Na Gott sei Dank 👍
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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271 kcal
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Fat: 1.29g | Prot: 30.43g | Carbs: 40.77g.
Breakfast: REWE Birne Abate Fetel, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Kölln Haferflocken, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. more...
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Losing 3.5 kg a Week
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Pinguin1512's Weight History
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