fretli's Journal, 13 Sep 21

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😔 blöd

85.6 kg Lost so far: 1.1 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

1543 kcal

Fat: 43.49g | Prot: 44.45g | Carbs: 239.80g. Breakfast: Edeka Himbeeren. Dinner: Tomaten, Gut & Günstig Mozzarella , Bauernbrot. Snacks/Other: Kiwi, Tomaten, Frischkäse, Bauernbrot, Trolli The Squiggles, Choco Bistro Jaffa Cake Orange. more...

1991 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

Gaining 4.9 kg a Week

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fretli's Journal, 13 Sep 21

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fretli's Weight History