Weigh In record (no journal entry) for 13 September 2021
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57.8 kg
Lost so far: 0.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1447 kcal
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Fat: 60.50g | Prot: 87.83g | Carbs: 138.18g.
Breakfast: Banane, Alpro Mandeldrink - Ungesüßt, Schweizer Käse, REWE Reiswaffel. Lunch: Mühlenhof Original Nürnberger Rostbratwürste, Milfina Joghurt 3,5% Fett, Aldi Rote Paprika, Gurke (Geschält), Tomaten, Olivenöl, Bulgur (Gekocht), Hähnchenbrustfilet, Aldi Bio Hähnchen Bratwurst. Dinner: Ener Bio Nussriegel Erdnuss & Mandel , Kinder Happy Hippo Cacao, Honig, Nektarinen, Exquisa Körniger Frischkäse Fitline 0,8%. Snacks/Other: Freche Freunde Banane & Himbeere. more...
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Gaining 0.8 kg a Week
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Gardenia-mama's Weight History
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