Weigh In record (no journal entry) for 13 September 2021
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98.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2083 kcal
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Fat: 85.51g | Prot: 72.60g | Carbs: 251.86g.
Breakfast: Roshen Roshetto Вафля, Багет, Суп Куриный с Картофелем. Lunch: Гречка с Курицей, Roshen Roshetto Вафля, Киевхлеб Соломка Сладкая. Dinner: Плов с Курицей. Snacks/Other: Дольче Йогурт Персик-Маракуя 3,2%. more...
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steady weight
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urijstel's Weight History
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