Weigh In record (no journal entry) for 13 September 2021
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1007 kcal
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Fat: 33.35g | Prot: 101.01g | Carbs: 75.97g.
Breakfast: Perugina Nero Fondente 70%, Cereali di Granola, Esselunga Mandorle Sgusciate, GranArt Lingue Croccanti, Milkeria Yogurt Greco 0%. Lunch: Ognidì Sfilacci di Equino. Dinner: Pane Bianco, Lidl Fesa di Tacchino a Fette. Snacks/Other: Carote, Cereali di Granola, Valbontà Grana Padano a Cubetti, Prugne. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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