Weigh In record (no journal entry) for 13 September 2021
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96.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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317 kcal
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Fat: 14.35g | Prot: 11.16g | Carbs: 35.78g.
Breakfast: Nutella Nutella, Francia Latte Parzialmente Scremato , Dolciando & Dolciando Croissant senza Zuccheri Aggiunti. more...
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Losing 2.5 kg a Week
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