Weigh In record (no journal entry) for 13 September 2021
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98.8 kg
Lost so far: 36.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2915 kcal
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Fat: 156.82g | Prot: 142.21g | Carbs: 219.16g.
Breakfast: Gut & Günstig Mozzarella Leicht, Milram Skyr Käse-Happen Frostkauf, Möhren, Gut für Dich Kabanossi, Mandeln. Lunch: Butter oder Zuckerkeks, Schäfer's Altdeutscher Zuckerkuchen. Dinner: Gut für Dich Kabanossi, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Mondo Italiano Profiteroles, Langnese Konfekt, Alpro Soya Milch, Flohsamenschalen Gemahlen, Süßstoff Tabletten , Kaffee. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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