FattyFattyFatFat's Journal, 10 Mar 11

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Weigh In record (no journal entry) for 10 March 2011

84.0 kg Lost so far: 0.1 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2011:

1781 kcal

Fat: 48.89g | Prot: 77.28g | Carbs: 271.80g. Breakfast: bananas, Coffee (Brewed From Grounds). Lunch: pizza. Dinner: Chicken Teriyaki, Smart Pop 94% Fat Free Butter. Snacks/Other: zone perfect, zone perfect. more...

2778 kcal

Exercise: Driving - 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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FattyFattyFatFat's Journal, 10 Mar 11

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