Weigh In record (no journal entry) for 13 September 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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300 kcal
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Fat: 7.22g | Prot: 6.92g | Carbs: 53.73g.
Breakfast: Alnatura Weizenmehl Type 550, Butter, Zucker, Hefe, Zwetschgen, Gekochtes Ei, Vollmilch. more...
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Gaining 1.1 kg a Week
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Gluenaplaina's Weight History
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