Weigh In record (no journal entry) for 21 March 2014
|
109.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
2658 kcal
|
Fat: 79.82g | Prot: 135.72g | Carbs: 225.15g.
Breakfast: Real Quality Rindersalami, Schweinebraten, Rama Magarine, Mohnbrötchen. Dinner: Mozzarella Schnittfest, Gerieben, REWE Gouda Gerieben, K-Classic Thunfisch in Eigenem Saft, Knack & Back Pizza-Kit. Snacks/Other: K-Classic Fettarme H-Milch 1,5%, Bitburger Premium Pils. more...
|
|
2809 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krümel778's Weight History
|