Weigh In record (no journal entry) for 13 September 2021
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59.3 kg
Lost so far: 8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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545 kcal
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Fat: 30.29g | Prot: 33.15g | Carbs: 34.56g.
Breakfast: Егорьевская Фабрика Паштет Мясной из Печени, Harry's Хлеб Тостовый, Коричневый Сахар, Кофе Латте, Омлет с Сыром. more...
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Gaining 1.8 kg a Week
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AnnPolunina's Weight History
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