Weigh In record (no journal entry) for 13 September 2021
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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197 kcal
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Fat: 8.10g | Prot: 13.70g | Carbs: 20.08g.
Breakfast: DM Bio Chiasamen, Naturjoghurt (Fettarm). more...
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Losing 11.9 kg a Week
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ionela85's Weight History
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