Weigh In record (no journal entry) for 13 September 2021
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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222 kcal
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Fat: 3.71g | Prot: 9.35g | Carbs: 38.28g.
Breakfast: Coffee with Milk, Oats. more...
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Losing 1.4 kg a Week
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donata.ju's Weight History
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