Weigh In record (no journal entry) for 21 March 2014
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68.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 75.12g | Prot: 67.93g | Carbs: 261.17g.
Breakfast: Müller Fettarmer Joghurt mit Buttermilch Zitrone, Kaffee mit Milch, Du darfst Feine Kalbfleisch Leberwurst, Wasa Runde Kernig-Kräftig. Lunch: Mangos. Dinner: Wiesenhof Geflügel Mortadella, Almette Schnittlauch, Wasa Runde Kernig-Kräftig, Baguette, Mozzarella, Tomatensuppe. Snacks/Other: Trader Joe's Nuss-Frucht Mischung, Granny Smith Äpfel, Haribo Gummibärchen, Reis-fit Risbellis Schokolade, Storck Milifanten. more...
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2112 kcal
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Exercise:
Housework - 2 hours, Shopping - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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tine2705's Weight History
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