Weigh In record (no journal entry) for 13 September 2021
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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587 kcal
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Fat: 21.67g | Prot: 27.85g | Carbs: 70.89g.
Breakfast: Манная Каша на Молоке. Lunch: Яблоко, Суп Куриный с Вермишелью. Dinner: Хохланд Творожный Сыр, Семга Слабосоленая, Хлебец. more...
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Gaining 4.2 kg a Week
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