carmys33's Journal, 10 Mar 11

Weigh In record (no journal entry) for 10 March 2011
94.7 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2011:
1539 kcal Fat: 56.37g | Prot: 73.53g | Carbs: 184.31g.   Breakfast: Original Blueberry Yogurt, Navels Oranges. Lunch: Mild Cheddar Cheese (Shredded), Mild Cheddar Cheese (Shredded), Classic Favorites Three Cheese Ziti Marinara. Dinner: Garlic Bread, Lasagna with Meat. Snacks/Other: Tiger's Milk Nutrition Bar - Peanut Butter. more...
Gaining 0.3 kg a Week

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carmys33's Weight History


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