Denyzz's Journal, 12 Sep 21

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Weigh In record (no journal entry) for 12 September 2021

55.7 kg Lost so far: 14.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:

729 kcal

Fat: 35.54g | Prot: 33.92g | Carbs: 69.58g. Breakfast: Mayonesa, Patatas Fritas. Lunch: Grido Helado, Pan Blanco, Milanesa de Pollo, Tomates, Lechuga. more...

1462 kcal

Exercise: Studying - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 10 hours and 56 minutes, Sleeping - 11 hours and 34 minutes. more...

Losing 1.6 kg a Week

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Denyzz's Weight History

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