Weigh In record (no journal entry) for 13 September 2021
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53.9 kg
Lost so far: 33.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1337 kcal
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Fat: 50.02g | Prot: 57.44g | Carbs: 154.39g.
Breakfast: Kopiko Lucky Day. Lunch: Classico Olive Oil, Lada Putih Bubuk, Minced Garlic, Salt , Broccoli, Telur, Siomay, Indomie Mi Goreng. Dinner: Edo Mini Pau, Apel Fuji, Telur Rebus, Siomay. Snacks/Other: Cimory Squeeze Yoghurt. more...
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Gaining 1.4 kg a Week
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hannaoviliafayola's Weight History
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