Weigh In record (no journal entry) for 25 May 2009
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83.5 kg
Lost so far: 10.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 36.30g | Prot: 57.17g | Carbs: 91.76g.
Breakfast: chicken filet. Dinner: baked potato, filet mignon. Snacks/Other: michelob ultra. more...
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Losing 0.9 kg a Week
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