Weigh In record (no journal entry) for 12 September 2021
|
61.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
1570 kcal
|
Fat: 59.86g | Prot: 50.14g | Carbs: 202.09g.
Breakfast: Arla Kaergarden Gesalzen, Weizenbrötchen, Mühlhäuser Himbeermarmelade, Wachtelei, Delikat Bockwurst mit Majoran, Haribo Joghurties. Dinner: Wagner Steinofen Pizza Diavolo. Snacks/Other: Leibniz Choco Vollmilch. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|