Weigh In record (no journal entry) for 10 March 2011
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100.2 kg
Lost so far: 5.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 42.69g | Prot: 41.71g | Carbs: 100.31g.
Breakfast: grapefruit, coconut oil, Organic Pumpkin Seeds, goji berries, Raw Sunflower Seeds, honey, Coffee (Brewed From Grounds), chia seeds, Cream (Half & Half), almond milk, oatmeal. Lunch: egg. Dinner: garlic, mushrooms, oysters. more...
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Losing 0.5 kg a Week
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hawaiidi's Weight History
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