Weigh In record (no journal entry) for 12 September 2021
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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794 kcal
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Fat: 46.36g | Prot: 81.88g | Carbs: 9.04g.
Breakfast: Яготинская Моцарелла, Добряна Сыр Бри, Звенигора Сыр Добродар , La'Fileshka Грудка Куряча в Кунжуті, Spela Ожина. more...
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steady weight
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Dmytro-P's Weight History
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