Weigh In record (no journal entry) for 12 September 2021
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112.4 kg
Lost so far: 4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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204 kcal
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Fat: 3.60g | Prot: 9.60g | Carbs: 34.00g.
Breakfast: Quaker Aveia em Flocos. more...
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Losing 3.5 kg a Week
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gpsddrawing's Weight History
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