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Not Keto yesterday.
Went to our grand-twins birthday party. About 50 people. Sugary cupcakes, pizza, and other carby foods. I gained water weight from all that, hopefully I’ll be back in normal range tomorrow.
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66.6 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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Gaining 5.1 kg a Week
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