Weigh In record (no journal entry) for 12 September 2021
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1406 kcal
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Fat: 58.44g | Prot: 95.03g | Carbs: 119.06g.
Breakfast: Esselunga Mandorle Sgusciate, Lindt Excellence 70% Cacao , Milkeria Yogurt Greco 0%, Cereali di Granola. Lunch: Amadori Tagliata di Petto di Pollo, Exquisa Fiocchi di Latte, Terre d'Italia Pane Guttiau, Ortomio Ceci Lessati. Dinner: Churros, Guacamole, Petto di Pollo, Carne, Taco. Snacks/Other: Sibamba Nocciole Sgusciate, Gocciole Gocciole Extra Dark. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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