AmyJ50's Journal, 20 Mar 14

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Weigh In record (no journal entry) for 20 March 2014

65.3 kg Lost so far: 8.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2014:

2363 kcal

Fat: 135.50g | Prot: 72.71g | Carbs: 155.88g. Breakfast: Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Honey. Lunch: Merlot Wine, Carrabba's Italian Grill Pasta Weesie, Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Small Bread Loaf. Dinner: AMC Movie Theater Popcorn (Large). more...

1911 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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AmyJ50's Journal, 20 Mar 14

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AmyJ50's Weight History