Weigh In record (no journal entry) for 12 September 2021
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55 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1153 kcal
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Fat: 39.84g | Prot: 57.53g | Carbs: 133.39g.
Breakfast: Ev Yapımı Yoğurt, Lor Peyniri, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Çikolata, Algida Cornetto Disc Vanilya Karamel, Snickers Snickers. Dinner: Yeşil Elma, Eti Lifalif Yulaf Ezmesi, Ev Yapımı Yoğurt, Lor Peyniri. more...
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Losing 0.3 kg a Week
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xwnf6vr7yj's Weight History
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